188,625 feet…
until I reach my goal of 250K feet of vertical. This coming weekend I’m shooting to add 15-20,000 to my total. Long mountain bike ride on Saturday and a monster road ride on Sunday in the mountains. I’m ready for the weekend!
Wearing a helmet really can save your life…
Cyclist OK after truck runs over head Mon May 14, 8:56 PM ET A delivery truck ran over a cyclist’s head, leaving him only with a concussion and a mangled helmet. Ryan Lipscomb, 26, was shaken up, especially after he saw the condition of his helmet. “I didn’t see it coming, but I sure felt…
100 Days until Mt. Washington!
Yes, that’s right, it is exactly 100 days until I’ll be suffering up the Beast of the East that is Mt. Washington. This will be my first time conquering the rock pile since 2001 where I placed 2nd in the Junior Division. My time then was 1:09 and my goal this year is to break…
MOAB!!!
I spent the last 2 1/2 Days out in Moab for some quality playtime on the mountain bike. I’ll have more words later today on here, but for now here are some pictures from the weekend. Ride Stats: http://ramirault.motionbased.com
Cycling Examiner 